HealthMaster Minutes with Kelly Keough: Vegetable Soup

September 20, 2010 in HealthMaster Minutes with Kelly Keough, New Recipes

As the days are getting cooler, there’s no better way to keep warm at home than with a hot Vegetable Soup. This HealthMaster recipe is packed with fresh ingredients and important vitamins and nutrients. Kelly thinks it’s a great wintertime soup but it’s also great for you during the Autumn months.

This soup is a low-sodium recipe for added health benefits. Here is what you will need to follow Kelly along.
3 cups low-sodium vegetable stock
1 carrot, top removed
2 celery stalks
2 vine-ripened tomatoes
1 potato
1 red bell pepper, seeds removed
1 red onion

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