If year after year you set your sights high with New Year resolutions only to be disappointed when you don’t follow through, it may be because you’re making goals that [...]

There have been recent claims made through many major news outlets that a recent Consumer Reports study has found higher levels than expected of arsenic in apple juice and grape [...]

That’s right! We’re giving away a FREE Garden Fresh Produce Health Benefits E-Book to all of our HealthMaster Facebook Fans. Just simply follow the link by clicking the picture above [...]

Fight stress the all-natural way, with some important ingredients that can keep your heart from racing and fight stress cravings! Read on to find out a few everyday foods you [...]

As the aged-old saying goes, an apple a day keeps the doctor away. Well there is plenty of good reason why the apple is help to such high standards. With [...]

Fat does not always equal bad. A certain type of polyunsaturated fats has extreme benefits for you. Those are Omega-3 Fatty Acids. These are the fats that are liquid in [...]

Fall weather is upon us, and so is the season. With this season comes many delicious fruits and veggies that everyone in your family can enjoy. While some of these [...]

Juices You Can Make Now & Drink Later Many of you ask me the same question over and over. Can we make juice in the morning and save it for [...]

Something that has become very popular in the healthy living world is a juice detox and green smoothies. We have some of our own recipes to help you during your [...]

“Nectar From The Gods…” …At least that’s what the Romans believed. Peaches are a sweet and refreshing summertime fruit. This is the perfect time to learn all you can about [...]