Alfredo Sauce
May 9, 2011 in
Homemade Alfredo Sauce will have your family begging for more!
Servings
4
Ingredients
- 1 1/3 cup(s)s milk fat-free
- 1 garlic clove peeled
- 3 tbsp.s cream cheese fat-free
- 3/4 cup(s) parmesan or romano cheese grated
- 2 tbsp.s butter
- 4 cup(s)s fettuccine cooked
Directions
1. Attach HealthMaster Pitcher to Base and rotate clockwise to lock in place.
2. Add all ingredients except fettuccine into the Pitcher. Secure and lock the Lid and Cap in place.
3. Press ON button. Set the timer for 5 minutes. Press RUN button. Increase the speed to 8.
4. Once the machine shuts off, remove the Cap and add the cheese. PULSE 2 – 3 times. Remove the Lid and pour over the hot fettuccine and serve.
Note: Use the Tamper as needed to assist in the blending process.
Nutritional Information
Servings Per Recipe: 4
Amount Per Serving
Calories: 394
- Total Fat: 14g
- Cholesterol: mg
- Sodium: mg
- Total Carbs: 45g
- Dietary Fiber: 2g
- Protein: 20g
