Green Machine
August 11, 2011 in
Get the most nutrition you can at dinnertime with this Green Machine juice.
Servings
Ingredients
- 1 head lettuce
- 8 stalks parsley
- 2 stalks celery
- 1/4 lb. spinach
- 2 green apples
Directions
1. Attach HealthMaster Pitcher to Base and rotate clockwise to lock in place.
2. Add all ingredients into the Pitcher. Secure and lock Lid and Cap in place.
3. Press ON button. Press RUN button. Increase the speed to 8 until blended.
Nutritional Information
Servings Per Recipe:
Amount Per Serving
Calories: 190
- Total Fat: 1.5g
- Cholesterol: 0mg
- Sodium: 220mg
- Total Carbs: 43g
- Dietary Fiber: 14g
- Protein: 8g
IS THIS JUICE GOOD FOR FIGHTING CANCER?
i have a question when you lemons like in the detox do you peel the lemon or use it with the rind and same for limes
How many servings are there in this recipe?