Green Machine

August 11, 2011 in by Jen

Posted 08/11/2011 by Jen
Get the most nutrition you can at dinnertime with this Green Machine juice.

Servings

Ingredients

  • 1 head lettuce
  • 8 stalks parsley
  • 2 stalks celery
  • 1/4 lb. spinach
  • 2 green apples

Directions

1. Attach HealthMaster Pitcher to Base and rotate clockwise to lock in place.

2. Add all ingredients into the Pitcher. Secure and lock Lid and Cap in place.

3. Press ON button. Press RUN button. Increase the speed to 8 until blended.

Nutritional Information

Servings Per Recipe:

Amount Per Serving

Calories: 190

  • Total Fat: 1.5g
  • Cholesterol: 0mg
  • Sodium: 220mg
  • Total Carbs: 43g
  •     Dietary Fiber: 14g
  • Protein: 8g